Pros News
Modern Wisdom – Chris Williamson
Modern Wisdom is a thought-provoking podcast hosted by Chris Williamson that explores some of the biggest questions in life through conversations with world-leading thinkers. Covering topics like human behaviour, health, productivity, personal development, relationships, and the future of society, the show brings deep ideas into an accessible, engaging format.
Guests include academics, authors, scientists, athletes, and entrepreneurs — each offering insights that challenge assumptions and expand perspective. Whether you're looking to optimise your mindset, understand yourself better, or explore cutting-edge thinking, Modern Wisdom provides valuable lessons with every episode.
Listen Here: Modern Wisdom | Podcast on Spotify
?? The Practice of Groundedness – Brad Stulberg
Brad Stulberg’s The Practice of Groundedness offers a refreshing, research-backed guide to achieving sustainable success and wellbeing in a world obsessed with speed and constant improvement. Instead of chasing quick fixes or burnout-inducing productivity hacks, Stulberg introduces six core principles designed to help people feel more stable, present, and fulfilled.
Through psychology, philosophy, and real-world examples, he teaches readers how to build a life rooted in consistency, self-compassion, patience, and meaningful connection. This book is ideal for anyone striving to grow without sacrificing their health or identity, from high performers to those simply seeking more balance and clarity.
Purchase: The Practice of Groundedness: A Transformative Path to Success That Feeds - Not Crushes - Your Soul:
